Indian Head Massage
30 minutes £30.00
Indian head massage is a relaxing holistic treatment that uses acupressure massage on the head, face, neck and shoulders. It aims to rebalance your body's energies.
What is Indian head massage?
Indian head massage is an ancient therapeutic treatment that has been practiced in India for thousands of years.
The massage focuses on your head, neck and shoulders and is a deep massage, using a variety of pressure and techniques, including circular massage strokes on your scalp, deep tissue work on your shoulders, and stretching the neck.
45 minutes £38.00
Reflexology is an effective way of improving mental and physical well-being.
The initial aim is to search for any signs of imbalance. Your therapist will gently apply pressure to key points on your feet with their thumb.
Reflexologists believe that certain points on the soles of your feet are connected to your organs, glands and energy pathways.
Good to know
By applying healing energy to specific areas on your feet - known as reflexes - reflexology sends signals through the body which, in turn, release positive chemicals, like endorphins. The result? Reduced stress and pain. The treatment is also said to decrease toxins and increase blood supply, easing tension and inflammation.
And with thousands of nerves in each foot alone, it’s a real skill to know exactly where to touch! Therapists use reflexology maps, which enable them to see which specific part of the foot relates to different areas of the body’s nervous system. Take your toes for example, that correspond directly to your head. Or your lower back and intestines, and their link to your heel. That’s why the goal is to relax not just your feet, but your entire body from tip to toe.